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Registration Closed

(Seated) Yoga for Balance ~ Thursdays

Dec
6
Thu
To
Dec
20
Thu
Dec 6-20, 2012
Thursdays
11:00 AM - 12:15 PM
Ridgewood Corporate Center
Bellevue, WA

1 Alternative Date Available

(Seated) Yoga for Balance ~ Thursdays is also offered...

Jun
2
Thu
To
Jun
30
Thu
Thursdays
Ridgewood Corporate Center
Bellevue, WA
Registration Full

Registration Details

Registration is closed.

Preregistration required.

Fees & Payment

$33 for three week session. Please pay cash or check at the door.

Description

This breath-oriented practice will help to increase your circulation, release tense muscles, strengthen core muscles, while promoting better posture and balance. Exercises are done from a chair and adapted to each individual's ability.

Print this page for classroom maps and directions to the Ridgewood Corporate Center.

Contact

Family & Community Education at 425-688-5259 or send an email

Schedule & Location

Schedule

This event includes all of the 3 meeting times below.
Date Time Location
1. Thu, December 06 11:00 AM to 12:15 PM Ridgewood Corporate Center
2. Thu, December 13 11:00 AM to 12:15 PM Ridgewood Corporate Center
3. Thu, December 20 11:00 AM to 12:15 PM Ridgewood Corporate Center

Location Details

  • Ridgewood Corporate Center
    150 120th Ave NE
    Building F, Second Floor
    Bellevue, WA 98004

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At this location Ridgewood Corporate Center
Beginning on December 6, 2012