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Registration Closed

(Seated) Yoga for Balance ~ Thursdays

Oct
3
Thu
To
Oct
24
Thu
Oct 3-24, 2013
Thursdays
11:00 AM - 12:15 PM
Ridgewood Corporate Center
Bellevue, WA

Registration Details

Registration is closed.

Preregistration required.

Fees & Payment

$44 for four week session. Please pay cash or check at the door.

Description

This breath-oriented practice will help to increase your circulation, release tense muscles, strengthen core muscles, while promoting better posture and balance. Exercises are done from a chair and adapted to each individual's ability.

Print this page for classroom maps and directions to the Ridgewood Corporate Center.

Contact

Family & Community Education at 425-688-5259 or send an email

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location
1. Thu, October 03 11:00 AM to 12:15 PM Ridgewood Corporate Center
2. Thu, October 10 11:00 AM to 12:15 PM Ridgewood Corporate Center
3. Thu, October 17 11:00 AM to 12:15 PM Ridgewood Corporate Center
4. Thu, October 24 11:00 AM to 12:15 PM Ridgewood Corporate Center

Location Details

  • Ridgewood Corporate Center
    150 120th Ave NE
    Building F, Second Floor
    Bellevue, WA 98004

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