Healthy Outlook

Feeling off-track after the holidays? Try these six simple tips to reset your health and feel your best.

The holiday season often brings an abundance of food and traditions that evoke cherished memories. For individuals focused on weight management, including those taking weight loss medications, preparing for or recovering from weight loss surgery, this time of year can present unique challenges.

Looking for a last-minute Thanksgiving side? Whether you're hosting or bringing a dish to share, this roasted cauliflower with lemon and toasted pecans offers a flavorful, budget-friendly option. With golden roasted florets, a hint of garlic, caramelized lemon and a crunchy pecan finish, it’s a lighter option that still feels festive for the table.