Healthy Outlook
Ask a Doctor • 3 Min Read
Ask an Ob/Gyn: Is your period pain a sign of endometriosis?
Severe period pain isn’t something you have to live with. Ob/Gyn Danny Koh, DO, shares the signs of endometriosis, why it can often go undiagnosed and when to see seek a second opinion.
Nutrition
•
1 Min Read
The perfect fall treat: Pumpkin bread bites
Nothing says fall quite like pumpkin, maple and spice. These pumpkin bread bites are the perfect treat to satisfy your craving — without spending hours in the kitchen.
Nutrition
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2 Min Read
From orchard to table: Homemade applesauce for fall
As the leaves change and the air turns crisp, celebrate apple season in Washington with this delicious homemade applesauce recipe!
Nutrition
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2 Min Read
Before you fire up the grill: 5 summer food safety tips
Whether you're hosting a backyard barbecue or grilling dinner on a weeknight, food safety should always be on the menu.
Upcoming Classes & Events
1st Trimester: Healthy Pregnancy, Healthy Baby - VIRTUAL CLASS
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1st Trimester: Healthy Pregnancy, Healthy Baby - VIRTUAL CLASS
Microsoft Teams Virtual Meeting, 1035 116th Ave NE, Bellevue, WA 98004
2nd Trimester: Breastfeeding Basics - IN PERSON CLASS
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2nd Trimester: Breastfeeding Basics - IN PERSON CLASS
Overlake Medical Center - John D. & Edith Mae Marsh Conference Center, 1035 116th Ave NE, Bellevue, WA 98004
Fall Back, Sleep Better: Navigating the Seasonal Shift
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Fall Back, Sleep Better: Navigating the Seasonal Shift
Zoom Virtual Meeting, 1035 116th Ave. NE, Bellevue, WA 98004