Healthy Outlook

Psychologist Reema Jayakar, PhD, reveals 10 lesser-known dementia symptoms and what to do if you notice these in yourself or a loved one.

BE FAST is an easy way to remember the signs of a stroke. When you see these signs, you will know that you need to call 911 fast.

From skiing and snowshoeing in the Cascades to hiking and kayaking around Puget Sound, Washington offers endless opportunities to get outside. But before you hit the trail, slopes or water, there are a few things our sports medicine specialist wants you to know.