Read Healthy Outlook
Image

Ask a Doctor

2 Min Read

Strength Training at Any Age: Debunking 5 Common Myths
If you haven't started lifting weights, it may be because you've run into one of these five common myths about strength training. Amos Song, MD, with Overlake Clinics - Musculoskeletal Medicine, breaks down strength training facts versus fiction.
Image

Ask a Doctor

2 Min Read

Elmo Asked, We Answered: Finding the Right Mental Healthcare for Your Needs
America's beloved red Muppet gained viral attention with a friendly tweet, asking, "Elmo is just checking in! How is everybody doing?" The collective exhale following this simple question serves as a great reminder—don't neglect checking in with your friends, family, and, most importantly, yourself.

News

Image
As Seen on KING 5: What to Know About Cholesterol
Image
Healthgrades Names Overlake a 2024 Five-Star Recipient in ‘Back & Neck’ Surgery Category
Image
Healthgrades Names Overlake a 2024 Outpatient Orthopedic Surgery Excellence Award™ Recipient

News

Image
As Seen on KING 5: What to Know About Cholesterol
Image
Healthgrades Names Overlake a 2024 Five-Star Recipient in ‘Back & Neck’ Surgery Category
Image
Healthgrades Names Overlake a 2024 Outpatient Orthopedic Surgery Excellence Award™ Recipient

Upcoming Classes & Events