Living Well
7 Tips for Better Sleep
Sleep, glorious sleep: The restorative process that allows our body and mind to rest from our busy days. But in today’s...
Sleep Medicine
A good night’s rest is within reach.
The quality of your sleep directly affects how you function during the day. Not getting enough sleep for even one night can leave you feeling cranky, tired and unfocused. However, prolonged sleep concerns can have more serious consequences for your overall health. Sleep deprivation can lead to depression, hormone imbalances, heart disease and diabetes.
Sleep medicine specialists skillfully provide comprehensive evaluation and treatment of sleep disorders, such as insomnia, sleep apnea, parasomnia, restless leg syndrome (RLS), circadian rhythm disorder and narcolepsy.
If you are experiencing ongoing sleep issues, find a sleep specialist today.
