Blog Category: All

May is Preeclampsia Awareness Month, and learning more about preeclampsia—the symptoms and potential risks—can help you have a healthy pregnancy.

With the recent approval of the Pfizer COVID-19 vaccine for children ages 12–15 from the FDA and CDC, parents are encouraged to get their children vaccinated. Data shows it is safe and effective in preventing COVID-19.

Eating foods high in fiber is important and beneficial for a variety of reasons. But, what kind of foods contain fiber, and how much fiber should you consume each day? Rose Jarrahian, RDN, with Overlake Nutrition Services, answers these questions and gives five tips on how you can increase your fiber intake.

When your primary care provider is not available or it’s outside of normal business hours and you need urgent medical attention, should you go to urgent care or the emergency room? Dr. Bryce Munson with Overlake Clinics Urgent Care Issaquah discusses when it's appropriate to visit urgent care versus the ER.

Like many nonprofits, Overlake benefits from endowment funds that have been established by generous community members. While often associated with museums and universities, endowments also help provide financial stability for hospitals and other important community institutions.

Chronic sleep issues can have serious consequences for your overall health. That's why having an open dialogue with your primary care provider is a good place to start.

When your body isn’t well, you head to the doctor. But what if your mind isn’t feeling quite right? Your healthcare provider should hear these concerns, too.

As a parent, you’re probably well aware of all the childhood shots that prevent diseases like polio and measles. But did you know there’s an immunization proven to help protect against cancer?

It’s not always easy to identify someone who struggles with alcohol use—even when that person is the one in the mirror. But admitting you have a problem marks the first step toward improving your health and your life.