Room Service Menu - Heart-Healthy
Seasons Dining features local, organic produce, whole-grain artisan breads, trans-fat-free bakery items, and fair-trade coffee. Once you have decided on your meal, simply dial extension 6368 (MENU) to place your order. Please allow 45 minutes to one hour for delivery. Avoid call waiting times and preorder your evening meal from 2 p.m. to 4 p.m. daily for a delivery time of your choice.
Breakfast
Available from 6:30 a.m. to 10:00 a.m.
*Items are available at any time.
OVERLAKE SUNRISE
Please Select One Entree Per Order
Juice*
Apple (15g)
Orange (13g)
Cranberry (16g)
Diet Cranberry (1g)
V8 (6g)
Yogurt Smoothie*
Mixed Berry (18g)
Strawberry Banana (18g)
Mango (19g)
Fruit*
Banana (38g)
Fresh Cut Melon (7g)
Strawberries (4g)
Blueberries (10g)
Peaches (12g)
Pears (13g)
Mandarin Oranges (18g)
Greek Yogurt*
Plain Nonfat (6g)
Vanilla Triple Zero (10g)
Strawberry Triple Zero (10g)
Blueberry (16g)
Peach (17g)
Yogurt*
Raspberry (27g)
Peach (28g)
Lemon (26g)
Vanilla (19g)
Yogurt Parfait*
Organic vanilla yogurt with berries and granola (40g)
Dairy-Free Coconut Yogurt*
Vanilla (22g)
Strawberry (21g)
Organic Cold Cereal
Vanilla Island Shredded Wheat (36g)
Corn Flakes (28g)
Brown Rice Crisps (21g)
Shredded Wheat (47g)
Honey Nut Honest O's (17g)
Natural Rebel Crunch
Granola (49g)
Bakery
Plain Bagel (57g)
Cinnamon Raisin Bagel (58g)
White English Muffin (25g)
Wheat English Muffin (26g)
Blueberry Muffin (30g)
Cinnamon Roll (40g)
Croissant (34g)
Hot Cereal
Steel-Cut Oats (29g)
Cream of Wheat (17g)
Cream of Rice (19g)
Toppings
Brown Sugar (13g)
Honey (12g)
Raisins (34g)
Chopped Walnuts (3g)
HOT ENTREES
Please Select One Entree Per Order
The 520 Omelet
Eggs with tomatoes, green onions, peppers, and mushrooms (5g)
Cinnamon Brioche French Toast
One thick slice of brioche (33g)
Spinach & Goat Cheese Omelet
Eggs with baby spinach, and braised leeks (5g)
Whole Grain Pancakes
One pancake (21g)
À LA CARTE
Scrambled Eggs
Hard-Boiled Egg*
Scrambled Egg Substitute
Vegan Apple Maple Sausage (1 link 4g)
Roasted Red Potatoes (15g)
White Rice (34g)
Brown Rice (24g)
Shredded Hash Browns (13g)
Condiments*
Maple Syrup (30g)
Sugar-free Syrup (4g)
Mrs. Dash
Butter or Margarine
Jam & Jelly (3–10g)
Light Cream Cheese
Peanut Butter (6g)
Sour Cream
Salsa (1g)
Ketchup (3g)
Cholula (2g)
Sugar in the Raw (5g)
Splenda (1g)
Stevia (1g)
Half & Half
Nondairy Creamer
Lunch & Dinner
Available from 11:00 a.m. to 7:00 p.m.
SMALL PLATES & SOUPS
Chicken Skewers
Tandoori grilled chicken with mango ketchup, served with Asian slaw (24g)
House Salad
Organic mixed baby greens, sliced cucumbers, shredded carrots, and tomatoes (4g)
Fremont Salad
Mixed greens, dried cranberries, garbanzo beans, and walnuts (29g)
Veggie Plate
Sliced cucumbers, grape tomatoes, and baby carrots (11g)
SOUPS
Low-Sodium Chicken Noodle (10g)
Tomato (13g)
Creamy Butternut Squash (15g)
ENTREE SALADS
Please Select One Entree Per Order
Thai Salad
Rice noodles, shredded cabbage, carrots, red onion, peanuts, and Asian vinaigrette with your choice to add chicken (47g)
Green Lake Mesclun Salad
Organic mixed baby greens, sliced cucumber, shredded carrot and grape tomatoes (8g) with choice of dressing. You may choose to add grilled chicken.
Salad Dressing
Assorted low-sodium dressings (1g)
SIGNATURE GRILL
Please Select One Entree Per Order
Served on a Brioche bun (38g)
Hamburger
Chicken
Salmon
Veggie (33g)
Grilled Swiss Cheese Sandwich
Organic country white bread grilled with Swiss cheese (40g)
Available Trimmings
Lettuce, tomato, and onion (3g)
MADE-TO-ORDER SANDWICHES
Please Select One Entree Per Order
Bread (Per slice)
Organic 9 Grain (20g)
Croissant (34g)
Brioche Bun (38g)
Gluten-Free (20g)
Organic Country White (20g)
Vegan Spelt (17g)
Deli
Antibiotic-Free Roast Beef
Egg Salad (2g)
Tuna Salad (5g)
Chicken Salad (3g)
Cheese
Swiss
Condiments
Mayonnaise
Yellow Mustard
Peanut Butter (8g)
Jelly (2 pcs 19–20g)
Sugar-Free Jelly (6–8g)
Vegetables
Lettuce
Tomato (1g)
Onion (2g)
Cucumber Slices (1g)
Avocado (2g)
NORTHWEST CLASSICS
Please Select One Entree Per Order
Grilled Chicken
Herb-marinated, antibiotic free chicken breast
Superfood Vegetable Stir-Fry
Kohlrabi, brussels sprouts, broccoli, kale, red cabbage, and carrots served over brown rice (52g)
Seared Wild Coho Salmon
Salmon topped with an apple-cider reduction
Kidney Bean Dal
Organic vegan kidney bean dal with red lentils, carrots, and tamarind (14g)
Pork Flat Iron
Grilled pork steak served with mango-peach salsa(6g)
Grilled Steak
Antibiotic- and hormone free, grass-fed beef
Red Lentil Dal
Organic vegan dal with creamy red lentils, sweet butternut squash, and coconut (16g)
Meatloaf
House-made meatloaf with beef gravy (10g)
Vegan Burrito
(50g)
Butternut Squash Ravioli
Filled pasta (54g) with your choice of marinara sauce (+5g), or pesto sauce (+12g)
Vegan Ravioli
Organic vegan filled pasta (49g)
À LA CARTE
Broccolini (3g)
Braised Greens (5g)
Green Beans (5g)
Carrots (5g)
Roasted Vegetables (13g)
Pasta (42g) with your choice of marinara sauce (+5g), or pesto sauce (+12g)
Beef or Chicken Gravy
White Rice (34g)
Brown Rice (23g)
White Roll (11g)
Wheat Roll (20g)
Baked Potato (41g)
SWEET & DELICIOUS
Bakery
Chocolate Chip Cookie (30g)
Vegan Chocolate Chip Cookie (32g)
Snickerdoodle (31g)
Brownie (36g)
GF Brownie (45g)
Coconut Macaroons (28g)
Ice Cream
Chocolate (19g)
Vanilla (17g)
Strawberry (20g)
Chilled Fruit
Fresh Cut Melon (7g)
Strawberries (4g)
Blueberries (10g)
Sherbet
Orange or Raspberry (23–26g)
Italian Ice
Lemon or Strawberry (18g)
Pudding
Assorted flavors (7–31g)
Gelatin
Vegan Orange or Strawberry (1–23g)
Beverages
Starbucks Coffee
Regular or Decaffeinated
Cold Beverages
Bottled Water
Sparkling Water
Coconut Water (13g)
Lemonade (42g)
Tea
Black, Green, Herbal, or Iced
Juice
Apple (15g)
Orange (13g)
Cranberry (16g)
Diet Cranberry (1g)
Low-Sodium V8 (6g)
Hot Chocolate
Regular (16g)
No Added Sugar (12g)
Milk
Whole, 2%, or Fat-Free (12g)
Soy Milk
Vanilla or Chocolate (18–25g)
Almond Milk
Vanilla or Chocolate (13–19g)
Nutrition Therapy for Recovery
After your hospital stay, your body continues to need extra protein, calories, and other nutrients to help you heal, regain strength, and replenish energy. Your body uses protein to build cells and repair tissue. Poor nutrition can slow the healing process and put you at risk for complications, weakness, falls, or another hospital stay.
During your stay, you may have been prescribed a nutrition supplement drink (Ensure, Kate Farms, Milkshake, or Smoothie) to increase your protein and calorie intake. It's ideal to meet your nutrition needs from a variety of healthy foods. If your appetite is low or you are unable to eat enough protein, nutrition supplement drinks can help your body get the nourishment it needs.
Continue to drink 2 nutrition drinks or eat 2 protein-containing snacks daily in addition to your regular meals for at least 30 days after your hospital stay to support healing and recovery at home.
Choose nutrition supplement drinks and snacks that have a minimum of 7g of protein per serving. Nutrition supplement drinks taste best served chilled or over ice.