Room Service Menu - Regular Diet
Seasons Dining features local, organic produce, whole-grain artisan breads, trans-fat-free bakery items, and fair-trade coffee. Once you have decided on your meal, simply dial extension 6368 (MENU) to place your order. Please allow 45 minutes to one hour for delivery. Avoid call waiting times and preorder your evening meal from 2 p.m. to 4 p.m. daily for a delivery time of your choice.
Breakfast
Available from 6:30 a.m. to 10:00 a.m.
*Items are available at any time.
OVERLAKE SUNRISE
Yogurt Smoothie*
Mixed Berry (18g)
Strawberry Banana (18g)
Mango (19g)
Juice*
Apple (15g)
Orange (13g)
Cranberry (16g)
Diet Cranberry (1g)
V8 (6g)
Greek Yogurt*
Plain Nonfat (6g)
Vanilla Triple Zero (10g)
Strawberry Triple Zero (10g)
Blueberry (16g)
Peach (17g)
Fruit*
Banana (38g)
Fresh Cut Melon (7g)
Strawberries (4g)
Blueberries (10g)
Peaches (12g)
Pears (13g)
Mandarin Oranges (18g)
Yogurt Parfait*
Organic vanilla yogurt with
berries and granola (40g)
Organic Cold Cereal
Vanilla Island Shredded Wheat (36g)
Corn Flakes (28g)
Brown Rice Crisps (21g)
Honey Nut Honest O's (17g)
Shredded Wheat (47g)
Natural Rebel Crunch
Granola (49g)
Cottage Cheese* (6g)
Yogurt*
Raspberry (27g)
Peach (28g)
Lemon (26g)
Vanilla (19g)
Dairy-Free Coconut Yogurt*
Vanilla (21g)
Strawberry (22g)
Hot Cereal
Steel-Cut Oats (29g)
Cream of Wheat (17g)
Cream of Rice (19g)
Bakery
Plain Bagel (57g)
Cinnamon Raisin Bagel (58g)
White English Muffin (25g)
Wheat English Muffin (26g)
Blueberry Muffin (30g)
Cinnamon Roll (40g)
Croissant (34g)
Toppings
Brown Sugar (13g)
Honey (12g)
Raisins (34g)
Chopped Walnuts (3g)
BREAKFAST ENTREES
Please Select One Entree Per Order
The Classic Omelet
Eggs with ham and cheddar cheese (3g)
Cinnamon Brioche French Toast
One thick slice of brioche bread (33g)
The 520 Omelet
Eggs with tomatoes, green onions, cheddar cheese, peppers, and mushrooms (6g)
Whole Grain Pancakes
Two pancakes (41g)
Bel-Red Breakfast Sandwich
Toasted rustic potato bread, eggs, sliced grilled ham, and cheddar cheese (58g)
Spinach & Goat Cheese Omelet
Eggs with baby spinach, braised leeks, and chèvre (5g)
Smoked Salmon Plate
Northwest nova-smoked salmon, capers, sliced red onion, chopped egg, and cream cheese on a plain bagel (64g)
À LA CARTE
Chicken Apple Sausage Bacon (4g)
Pork Sausage Patty
Vegan Apple Maple Sausage (8g)
Roasted Red Potatoes (15g)
White Rice (34g)
Brown Rice (24g)
Shredded Hash Browns (13g)
Scrambled Eggs
Hard-Boiled Egg*
Scrambled Egg Substitute
Condiments*
Sour Cream Salsa (1g)
Ketchup (3g)
Cholula (2g)
Sriracha (2g)
Sugar in the Raw (5g)
Splenda (1g)
Stevia (1g)
Half & Half Nondairy Creamer
Maple Syrup (30g)
Sugar-free Syrup (4g)
Salt & Pepper
Mrs. Dash
Butter or Margarine
Jam & Jelly (3–10g)
Cream Cheese
Peanut Butter (6g)
Lunch & Dinner
Available from 11:00 a.m. to 7:00 p.m.
SMALL PLATES & SOUPS
House Salad
Organic mixed baby greens, sliced cucumbers, shredded carrots, and tomatoes (4g)
Fremont Salad
Mixed greens, dried cranberries, garbanzo beans, and walnuts (29g)
Chicken Skewers
Tandoori grilled chicken with mango ketchup, served with Asian slaw (24g)
Veggie Plate
Sliced cucumbers, grape tomatoes, and baby carrots (11g)
Soups
Chicken Noodle (10g)
Tomato (13g)
Vegetable (13g)
Butternut Squash (15g)
Cream of Mushroom (12g)
Quinoa Lentil Salad
Quinoa with lentils, kale, red bell pepper, cucumbers, carrots, onions, and cilantro (38g)
ENTREE SALADS
Please Select One Entree Per Order
Thai Salad
Rice noodles, shredded cabbage, carrots, red onion, peanuts, and Asian vinaigrette with your choice to add chicken or shrimp (47g)
Traditional Caesar Salad
Chopped romaine hearts, croutons, lemon wedge, and Parmesan cheese with your choice to add chicken or shrimp (15g)
Shrimp Louie Salad
Shrimp, romaine hearts, tomatoes, hard-boiled eggs, olives, lemon wedge with thousand island dressing (18g)
Artisan Cheese Plate
Chef's selections of cheeses, walnuts, fresh and dried fruits (89g)
SIGNATURE GRILL
Please Select One Entree Per Order
Northwest Reuben
Pastrami, sauerkraut, caramelized apples, swiss cheese with thousand island dressing served on grilled rye (62g)
Grilled Chicken Club
Grilled chicken breast with avocado, bacon, jack cheese, and Pepperhouse Gourmaise served on a brioche bun (50g)
Grilled Three-Cheese Sandwich
Rustic potato bread with a blend of melted cheddar, jack, and swiss cheese (57g)
Salmon BLT
Grilled salmon fillet with Pepperhouse Gourmaise and bacon served on a brioche bun (48g)
Available Trimmings
Lettuce, tomato, onion, and pickles (3g)
NW Cheeseburger
Grilled grass-fed beef patty with jack cheese served on a brioche bun (46g)
MADE-TO-ORDER SANDWICHES
Please Select One Entree Per Order
Deli
Antibiotic-Free Turkey
Ham (1g)
Antibiotic-Free Roast Beef
Bacon
Hummus (9g)
Egg Salad (2g)
Tuna Salad (5g)
Chicken Salad (3g)
Bread (Per Slice)
Sourdough (23g)
Organic 9 Grain (20g)
Rustic Potato (28g)
Croissant (34g)
Brioche Bun (38g)
Gluten-Free (20g)
Caraway Rye (24g)
Organic Country White (20g)
Vegan Spelt (17g)
Cheese
Cheddar
Pepper Jack
Provolone
Swiss
Grill
Served on brioche bun (38g)
Hamburger
Turkey Burger
Chicken Breast
Salmon Fillet
Veggie Burger (33g)
Vegetables
Lettuce
Tomato (1g)
Onion (2g)
Olives (1g)
Cucumber Slices (1g)
Avocado (2g)
NORTHWEST CLASSICS
Please Select One Entree Per Order
Grilled Chicken
Herb-marinated, antibiotic free chicken breast
Macaroni & Cheese
Three cheeses blended with elbow macaroni (30g)
Seared Wild Coho Salmon
Salmon topped with an apple-cider reduction (11g)
Superfood Vegetable Stir-Fry
Kohlrabi, brussels sprouts, broccoli, kale, red cabbage, and carrots served over brown rice (52g)
Pork Flat Iron
Grilled pork steak served with mango-peach salsa (6g)
Kidney Bean Dal
Organic vegan kidney bean dal with red lentils, carrots, and tamarind (14g)
Grilled Steak
Antibiotic- and hormone free, grass-fed beef
Red Lentil Dal
Organic vegan dal with creamy red lentils, sweet butternut squash, and coconut (16g)
Meatloaf
House-made meatloaf with porcini brown gravy (12g)
Butternut Squash Ravioli
Filled pasta (54g) with your choice of marinara sauce (+5g), pesto sauce (+12g), or alfredo sauce (+5g)
Vegan Burrito
Vegan filled burrito (50g)
Vegan Samosa Wrap
Vegan filled wrap (32g)
Vegan Ravioli
Organic vegan filled pasta (49g)
Flatbread Pizza
Pepperoni (72)
Cheese (72)
Mediterranean (81g)
À LA CARTE
Broccolini (3g)
Braised Greens (5g)
Green Beans (5g)
Carrots (5g)
Roasted Vegetables (13g)
Hummus (9g)
Pasta (42g) with your choice of marinara sauce (+5g), pesto sauce (+12g), or alfredo sauce (+5g)
Yukon Gold Mashed Potatoes (16g)
Baked Potato (42g)
Beef, Brown, or Chicken
Gravy (0–3g)
White Rice (34g)
Brown Rice (23g)
White Roll (11g)
Wheat Roll (20g)
Kettle Chips (15g)
SWEET & DELICIOUS
Bakery
Chocolate Chip Cookie (30g)
Vegan Chocolate Chip Cookie (32g)
Snickerdoodle Cookie (31g)
Brownie (36g)
GF Brownie (45g)
Toffee Crunch Blondie (46g)
Coconut Macaroons (28g)
Vegan, GF Banana-Coconut Cake (50g)
Ice Cream
Chocolate (19g)
Vanilla (17g)
Strawberry (20g)
Sherbet
Orange or Raspberry (26g)
Italian Ice
Lemon or Strawberry (18g)
Fruit
Fresh Cut Melon (7g)
Strawberries (4g)
Blueberries (10g)
Gelatin
Vegan Orange or Strawberry (1–23g)
Pudding
Assorted flavors (7–31g)
BEVERAGES
Starbucks Coffee
Regular or Decaffeinated
Cold Beverages
Bottled Water
Sparkling Water
Coconut Water (13g)
Lemonade (42g)
Gatorade Zero (1g)
Gatorade (36g)
Tea
Black, Green, Herbal, or Iced
Hot Chocolate
Regular (16g)
No Added Sugar (12g)
Juice
Apple (15g)
Orange (13g)
Cranberry (16g)
Diet Cranberry (1g)
V8 (6g)
Milk
Whole, 2%, or Fat-Free (12g)
Chocolate (26g)
Soy Milk
Vanilla or Chocolate (19–25g)
Almond Milk
Vanilla or Chocolate (11–19g)
Nutrition Therapy for Recovery
After your hospital stay, your body continues to need extra protein, calories, and other nutrients to help you heal, regain strength, and replenish energy. Your body uses protein to build cells and repair tissue. Poor nutrition can slow the healing process and put you at risk for complications, weakness, falls, or another hospital stay. During your stay, you may have been prescribed a nutrition supplement drink (Ensure, Kate Farms, Milkshake, or Smoothie) to increase your protein and calorie intake. It's ideal to meet your nutrition needs from a variety of healthy foods. If your appetite is low or you are unable to eat enough protein, nutrition supplement drinks can help your body get the nourishment it needs.
Continue to drink 2 nutrition drinks or eat 2 protein-containing snacks daily in addition to your regular meals for at least 30 days after your hospital stay to support healing and recovery at home.
Choose nutrition supplement drinks and snacks that have a minimum of 7g of protein per serving. Nutrition supplement drinks taste best served chilled or over ice.